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The impact of an ice hockey program for women with physical disabilities on their independence and self-confidence

Sports Prog for women with physical disabilities

Sports are an important part of every person's physical and emotional development, regardless of ability or disability. An ice hockey program for women with physical disabilities has a huge impact on their self-reliance and self-confidence. The introduction of this type of activity is beneficial for both physical and mental health, becoming a key tool for integration and self-realization.

Increasing independence

Ice hockey for women with physical disabilities is not only a sport, but also occupational therapy. Regular physical activity improves fitness, motor coordination and endurance. Women learn to cope with their limitations and disabilities, developing willpower and determination to overcome obstacles. The sport also teaches assertiveness, responsibility and teamwork.

Through the ice hockey program, women with physical disabilities gain greater independence in their daily lives. By training their bodies and expanding their boundaries, they learn to cope with various situations that previously caused them difficulties. By increasing their physical fitness, they can perform simple tasks without the help of others, which translates into greater

independence.

Increased self-confidence

The ice hockey program for women with physical disabilities has a tremendous impact on increasing self-confidence. The sport gives them the opportunity to overcome their own weaknesses and use their potential to achieve their goals. The competition that occurs during ice hockey matches strengthens motivation to succeed and develops the ability to handle pressure.

Ice hockey for women with physical disabilities also builds a sense of belonging to a community. Forming a team and achieving goals together makes women feel valued and accepted. Through participation in training and matches, they develop friendships and bonds that give them emotional support and motivation to continue to grow.

Summary

The ice hockey program for women with physical disabilities has a tremendous impact on their self-reliance and self-confidence. Through regular physical activity and the development of sports skills, women with disabilities learn to cope with their limitations, gain greater independence and develop self-confidence. The sport gives them the opportunity for social integration, strengthens teamwork skills and builds a sense of belonging. The introduction of an ice hockey program for women with physical disabilities is not only beneficial to their health, but is also an important factor in supporting their personal development.